Intolerances

An intolerance test is used to identify adverse reactions that occur when the body has difficulty digesting or processing certain substances, often foods. Unlike allergies, which involve the immune system's response, intolerances typically relate to digestive issues and are not life-threatening, but they can still cause uncomfortable symptoms.

Common Types of Intolerances Tested

  • Food Intolerances:
  • Lactose intolerance: Inability to digest lactose, a sugar in dairy products.
  • Gluten intolerance: Difficulty digesting gluten, a protein found in wheat, barley, and rye (often linked to celiac disease or non-celiac gluten sensitivity).
  • Fructose intolerance: Difficulty absorbing fructose, a sugar found in fruits, honey, and some vegetables.
  • Histamine intolerance: Sensitivity to foods rich in histamine (e.g., aged cheese, fermented foods, alcohol).

Benefits of Intolerance Testing

  • Identifying Trigger Foods: The main benefit is identifying foods or substances that cause unpleasant symptoms, such as bloating, stomach pain, headaches, fatigue, or skin rashes.
  • Improved Quality of Life: Once intolerances are identified, individuals can adjust their diets to avoid triggers, leading to fewer symptoms and better overall health and well-being.
  • Tailored Nutrition: Understanding food intolerances allows for personalized dietary plans that align with an individual’s specific tolerances, improving digestion and nutrient absorption.
  • Preventative Health: Intolerance testing can prevent the long-term complications of undiagnosed food intolerances, such as nutrient deficiencies (in cases like lactose intolerance where calcium absorption is affected).